Location	Fitchburg			Start Time	7/9/2008 9:11:55 AM
Category	Commute-Orbea-2008
Distance	12.28 miles	Ascend	231 feet	Descend	-227 feet
Total Time	00:39:45	Moving	00:38:28	Stopped	00:01:17
Average Speed	18.9 mph	Fastest Speed	35.9 mph	Slowest Speed	0.8 mph
Calories	1158	Average HR	159 BPM	Max HR	178 BPM
Weather	79 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/9/2008 12:29:56 PM: - find weather information - calculate power - remove unnecessary values from cadence (41/589), heart rate (74/599)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:29 00:03:29 00:03:29 17.2 -70.96 2.00 00:06:16 00:02:47 00:02:47 21.6 3.15 3.00 00:09:58 00:03:42 00:03:42 16.2 1.58 4.00 00:13:36 00:03:38 00:03:38 16.5 -3.15 5.00 00:16:27 00:02:51 00:02:51 21.1 4.73 6.00 00:19:12 00:02:45 00:02:45 21.8 7.88 7.00 00:22:07 00:02:55 00:02:55 20.6 -4.73 8.00 00:25:47 00:03:40 00:03:40 16.4 39.42 9.00 00:28:43 00:02:56 00:02:56 20.5 -44.16 10.00 00:32:03 00:03:20 00:03:20 18.0 25.23 11.00 00:35:17 00:03:14 00:03:14 18.6 18.92 12.00 00:38:36 00:03:19 00:03:19 18.1 22.08