Location	Madison			Start Time	7/14/2008 5:36:49 PM
Category	Commute-Orbea-2008
Distance	6.93 miles	Ascend	171 feet	Descend	-101 feet
Total Time	00:22:31	Moving	00:21:59	Stopped	00:00:32
Average Speed	18.9 mph	Fastest Speed	38.5 mph	Slowest Speed	3.0 mph
Calories	543	Average HR	167 BPM	Max HR	182 BPM
Weather	81 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/15/2008 1:01:43 PM: - find weather information - calculate power - remove unnecessary values from cadence (10/306), heart rate (35/307)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:19 00:03:19 00:03:19 18.1 -15.77 2.00 00:06:58 00:03:39 00:03:39 16.4 52.04 3.00 00:10:13 00:03:15 00:03:15 18.5 7.88 4.00 00:13:25 00:03:12 00:03:12 18.8 25.23 5.00 00:16:05 00:02:40 00:02:40 22.5 -66.23 6.00 00:19:07 00:03:02 00:03:02 19.8 -42.58 7.00 00:22:15 00:03:08 00:03:08 19.1 3.15