Location	Fitchburg			Start Time	7/14/2008 9:06:24 AM
Category	Commute-Orbea-2008
Distance	12.38 miles	Ascend	212 feet	Descend	-195 feet
Total Time	00:40:58	Moving	00:32:41	Stopped	00:08:17
Average Speed	18.5 mph	Fastest Speed	54.3 mph	Slowest Speed	0.7 mph
Calories	1076	Average HR	162 BPM	Max HR	177 BPM
Weather	81 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/14/2008 11:39:16 AM: - find weather information - calculate power - remove unnecessary values from cadence (29/538), heart rate (94/547)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:20 00:04:20 00:04:20 13.8 -66.23 2.00 00:07:04 00:02:44 00:02:44 22.0 1.58 3.00 00:11:12 00:04:08 00:04:08 14.5 4.73 4.00 00:14:27 00:03:15 00:03:15 18.5 7.88 5.00 00:17:26 00:02:59 00:02:59 20.1 0.00 6.00 00:20:32 00:03:06 00:03:06 19.4 11.04 7.00 00:23:31 00:02:59 00:02:59 20.1 -15.77 8.00 00:27:03 00:03:32 00:03:32 17.0 26.81 9.00 00:30:09 00:03:06 00:03:06 19.4 -15.77 10.00 00:33:31 00:03:22 00:03:22 17.8 26.81 11.00 00:36:54 00:03:23 00:03:23 17.7 22.08 12.00 00:40:02 00:03:08 00:03:08 19.1 20.50