Location	Madison			Start Time	7/15/2008 4:48:36 PM
Category	Commute-Orbea-2008
Distance	12.16 miles	Ascend	220 feet	Descend	-228 feet
Total Time	00:41:06	Moving	00:39:52	Stopped	00:01:14
Average Speed	18.2 mph	Fastest Speed	29.3 mph	Slowest Speed	2.0 mph
Calories	937	Average HR	166 BPM	Max HR	185 BPM
Weather	88 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/16/2008 12:08:10 PM: - find weather information - calculate power - remove unnecessary values from cadence (52/592), heart rate (101/595)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:26 00:03:26 00:03:26 17.5 -14.19 2.00 00:06:05 00:02:39 00:02:39 22.6 -20.50 3.00 00:08:34 00:02:29 00:02:29 24.2 -1.58 4.00 00:11:46 00:03:12 00:03:12 18.8 20.50 5.00 00:14:16 00:02:30 00:02:30 24.0 -20.50 6.00 00:17:17 00:03:01 00:03:01 19.9 -4.73 7.00 00:20:24 00:03:07 00:03:07 19.3 -6.31 8.00 00:23:57 00:03:33 00:03:33 16.9 3.15 9.00 00:27:23 00:03:26 00:03:26 17.5 -3.15 10.00 00:31:42 00:04:19 00:04:19 13.9 -1.58 11.00 00:36:18 00:04:36 00:04:36 13.0 70.96 12.00 00:39:50 00:03:32 00:03:32 17.0 -28.39