Location	Madison			Start Time	7/16/2008 4:22:57 PM
Category	Commute-Orbea-2008
Distance	6.04 miles	Ascend	226 feet	Descend	-215 feet
Total Time	00:20:59	Moving	00:20:24	Stopped	00:00:35
Average Speed	17.6 mph	Fastest Speed	33.0 mph	Slowest Speed	3.3 mph
Calories	507	Average HR	164 BPM	Max HR	184 BPM
Weather	88 °F ChanceThunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/17/2008 1:08:35 PM: - find weather information - calculate power - remove unnecessary values from cadence (19/291), heart rate (67/293)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:52 00:03:52 00:03:52 15.5 -7.88 2.00 00:07:29 00:03:37 00:03:37 16.6 26.81 3.00 00:10:35 00:03:06 00:03:06 19.4 39.42 4.00 00:13:26 00:02:51 00:02:51 21.1 -119.85 5.00 00:16:41 00:03:15 00:03:15 18.5 -11.04 6.00 00:20:40 00:03:59 00:03:59 15.1 70.96