Location	Madison			Start Time	7/16/2008 11:08:19 AM
Category	Commute-Orbea-2008
Distance	7.17 miles	Ascend	115 feet	Descend	-179 feet
Total Time	00:26:34	Moving	00:25:30	Stopped	00:01:04
Average Speed	16.6 mph	Fastest Speed	25.5 mph	Slowest Speed	1.0 mph
Calories	628	Average HR	152 BPM	Max HR	174 BPM
Weather	88 °F ChanceThunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/16/2008 12:08:00 PM: - find weather information - calculate power - remove unnecessary values from cadence (48/376), heart rate (42/386)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:06 00:04:06 00:04:06 14.6 -11.04 2.00 00:07:49 00:03:43 00:03:43 16.1 41.00 3.00 00:12:07 00:04:18 00:04:18 14.0 63.08 4.00 00:15:29 00:03:22 00:03:22 17.8 -31.54 5.00 00:18:41 00:03:12 00:03:12 18.8 -12.62 6.00 00:22:20 00:03:39 00:03:39 16.4 -44.15 7.00 00:25:45 00:03:25 00:03:25 17.6 -9.46