Location	Madison			Start Time	7/17/2008 11:54:16 AM
Category	Commute-Orbea-2008
Distance	7.13 miles	Ascend	129 feet	Descend	-178 feet
Total Time	00:26:57	Moving	00:25:30	Stopped	00:01:27
Average Speed	16.5 mph	Fastest Speed	24.0 mph	Slowest Speed	4.1 mph
Calories	538	Average HR	148 BPM	Max HR	167 BPM
Weather	88 °F ChanceThunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/17/2008 1:08:32 PM: - find weather information - calculate power - remove unnecessary values from cadence (51/365), heart rate (32/370)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:08 00:05:08 00:05:08 11.7 -11.04 2.00 00:08:47 00:03:39 00:03:39 16.4 41.00 3.00 00:12:50 00:04:03 00:04:03 14.8 47.31 4.00 00:16:13 00:03:23 00:03:23 17.7 -23.65 5.00 00:19:28 00:03:15 00:03:15 18.5 -12.62 6.00 00:22:45 00:03:17 00:03:17 18.3 -42.58 7.00 00:26:14 00:03:29 00:03:29 17.2 -7.88