Location	Blue Mounds			Start Time	7/19/2008 7:16:23 AM
Category	Event
Distance	122.96 miles	Ascend	9,567 feet	Descend	-9,443 feet
Total Time	08:34:45	Moving	07:44:21	Stopped	00:50:24
Average Speed	15.8 mph	Fastest Speed	57.0 mph	Slowest Speed	0.0 mph
Calories	10252	Average HR	150 BPM	Max HR	174 BPM
Weather	77 °F ChanceThunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/21/2008 12:23:51 PM: - find weather information - calculate power - remove unnecessary values from cadence (734/5357), heart rate (564/5363)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:02:08 00:02:08 00:02:08 28.1 -318.55 2.00 00:04:51 00:02:43 00:02:43 22.1 -83.58 3.00 00:08:00 00:03:09 00:03:09 19.0 -50.46 4.00 00:10:27 00:02:27 00:02:27 24.5 -126.16 5.00 00:13:13 00:02:46 00:02:46 21.7 -80.43 6.00 00:16:05 00:02:52 00:02:52 20.9 -37.85 7.00 00:19:34 00:03:29 00:03:29 17.2 11.04 8.00 00:23:29 00:03:55 00:03:55 15.3 -17.35 9.00 00:26:29 00:03:00 00:03:00 20.0 -37.85 10.00 00:30:56 00:04:27 00:04:27 13.5 140.35 11.00 00:34:40 00:03:44 00:03:44 16.1 3.15 12.00 00:37:03 00:02:23 00:02:23 25.2 -146.66 13.00 00:39:44 00:02:41 00:02:41 22.4 -47.31 14.00 00:44:25 00:04:41 00:04:41 12.8 141.93 15.00 00:49:05 00:04:40 00:04:40 12.9 137.20 16.00 00:52:01 00:02:56 00:02:56 20.5 -85.16 17.00 00:55:46 00:03:45 00:03:45 16.0 63.08 18.00 00:57:50 00:02:04 00:02:04 29.0 -233.39 19.00 01:01:04 00:03:14 00:03:14 18.6 6.31 20.00 01:06:12 00:05:08 00:05:08 11.7 130.89 21.00 01:08:38 00:02:26 00:02:26 24.7 -148.23 22.00 01:13:45 00:05:07 00:05:07 11.7 149.81 23.00 01:17:15 00:03:30 00:03:30 17.1 -74.12 24.00 01:21:42 00:04:27 00:04:27 13.5 77.27 25.00 01:24:46 00:03:04 00:03:04 19.6 -140.35 26.00 01:28:05 00:03:19 00:03:19 18.1 44.15 27.00 01:33:00 00:04:55 00:04:55 12.2 105.66 28.00 01:37:17 00:04:17 00:04:17 14.0 39.42 29.00 01:42:23 00:05:06 00:05:06 11.8 108.81 30.00 01:45:37 00:03:14 00:03:14 18.6 -42.58 31.00 01:48:53 00:03:16 00:03:16 18.4 -63.08 32.00 01:52:04 00:03:11 00:03:11 18.8 -34.69 33.00 02:02:23 00:10:19 00:10:19 5.8 -72.54 34.00 02:06:32 00:04:09 00:04:09 14.5 89.89 35.00 02:09:14 00:02:42 00:02:42 22.2 -110.39 36.00 02:13:32 00:04:18 00:04:18 14.0 88.31 37.00 02:16:57 00:03:25 00:03:25 17.6 -1.58 38.00 02:20:25 00:03:28 00:03:28 17.3 12.62 39.00 02:23:32 00:03:07 00:03:07 19.3 29.96 40.00 02:27:06 00:03:34 00:03:34 16.8 20.50 41.00 02:29:50 00:02:44 00:02:44 22.0 -93.04 42.00 02:33:30 00:03:40 00:03:40 16.4 39.42 43.00 02:36:40 00:03:10 00:03:10 18.9 -29.96 44.00 02:39:42 00:03:02 00:03:02 19.8 -52.04 45.00 02:43:17 00:03:35 00:03:35 16.7 23.65 46.00 02:46:44 00:03:27 00:03:27 17.4 -3.15 47.00 02:50:12 00:03:28 00:03:28 17.3 22.08 48.00 02:53:52 00:03:40 00:03:40 16.4 -36.27 49.00 02:57:15 00:03:23 00:03:23 17.7 -31.54 50.00 03:00:27 00:03:12 00:03:12 18.8 -33.12 51.00 03:04:00 00:03:33 00:03:33 16.9 -4.73 52.00 03:09:06 00:05:06 00:05:06 11.8 80.43 53.00 03:12:21 00:03:15 00:03:15 18.5 -7.88 54.00 03:14:36 00:02:15 00:02:15 26.7 -168.74 55.00 03:19:11 00:04:35 00:04:35 13.1 115.12 56.00 03:22:55 00:03:44 00:03:44 16.1 -22.08 57.00 03:25:42 00:02:47 00:02:47 21.6 -86.73 58.00 03:28:28 00:02:46 00:02:46 21.7 -50.46 59.00 03:33:33 00:05:05 00:05:05 11.8 145.08 60.00 03:37:21 00:03:48 00:03:48 15.8 34.69 61.00 03:39:52 00:02:31 00:02:31 23.8 -170.31 62.00 03:58:22 00:18:30 00:18:30 3.2 -3.15 63.00 04:03:53 00:05:31 00:05:31 10.9 162.43 64.00 04:06:54 00:03:01 00:03:01 19.9 -9.46 65.00 04:09:21 00:02:27 00:02:27 24.5 -151.39 66.00 04:13:19 00:03:58 00:03:58 15.1 58.35 67.00 04:17:17 00:03:58 00:03:58 15.1 83.58 68.00 04:19:40 00:02:23 00:02:23 25.2 -132.47 69.00 04:23:08 00:03:28 00:03:28 17.3 63.08 70.00 04:27:44 00:04:36 00:04:36 13.0 138.77 71.00 04:31:00 00:03:16 00:03:16 18.4 -75.69 72.00 04:35:27 00:04:27 00:04:27 13.5 75.69 73.00 04:41:48 00:06:21 00:06:21 9.4 -14.19 74.00 04:45:05 00:03:17 00:03:17 18.3 18.92 75.00 04:48:42 00:03:37 00:03:37 16.6 -39.42 76.00 04:51:55 00:03:13 00:03:13 18.7 -3.15 77.00 04:55:07 00:03:12 00:03:12 18.8 -20.50 78.00 04:57:32 00:02:25 00:02:25 24.8 -91.46 79.00 05:01:36 00:04:04 00:04:04 14.8 23.65 80.00 05:03:59 00:02:23 00:02:23 25.2 -67.81 81.00 05:07:57 00:03:58 00:03:58 15.1 96.19 82.00 05:12:02 00:04:05 00:04:05 14.7 0.00 83.00 05:16:04 00:04:02 00:04:02 14.9 36.27 84.00 05:19:09 00:03:05 00:03:05 19.5 -78.85 85.00 05:24:15 00:05:06 00:05:06 11.8 80.43 86.00 05:35:59 00:11:44 00:11:44 5.1 67.81 87.00 05:38:16 00:02:17 00:02:17 26.3 -170.31 88.00 05:44:05 00:05:49 00:05:49 10.3 154.54 89.00 05:46:52 00:02:47 00:02:47 21.6 -113.54 90.00 05:50:52 00:04:00 00:04:00 15.0 0.00 91.00 05:56:05 00:05:13 00:05:13 11.5 86.73 92.00 05:59:59 00:03:54 00:03:54 15.4 23.65 93.00 06:03:50 00:03:51 00:03:51 15.6 6.31 94.00 06:06:26 00:02:36 00:02:36 23.1 -151.39 95.00 06:12:44 00:06:18 00:06:18 9.5 170.31 96.00 06:15:24 00:02:40 00:02:40 22.5 -209.74 97.00 06:39:56 00:24:32 00:24:32 2.4 18.92 98.00 06:43:42 00:03:46 00:03:46 15.9 39.42 99.00 06:47:20 00:03:38 00:03:38 16.5 12.62 100.00 06:51:08 00:03:48 00:03:48 15.8 -4.73 101.00 06:54:15 00:03:07 00:03:07 19.3 -34.69 102.00 07:00:20 00:06:05 00:06:05 9.9 173.47 103.00 07:05:09 00:04:49 00:04:49 12.5 59.92 104.00 07:07:58 00:02:49 00:02:49 21.3 -217.62 105.00 07:11:29 00:03:31 00:03:31 17.1 4.73 106.00 07:15:15 00:03:46 00:03:46 15.9 3.15 107.00 07:21:31 00:06:16 00:06:16 9.6 99.35 108.00 07:26:41 00:05:10 00:05:10 11.6 75.69 109.00 07:32:10 00:05:29 00:05:29 10.9 107.23 110.00 07:35:29 00:03:19 00:03:19 18.1 -22.08 111.00 07:39:14 00:03:45 00:03:45 16.0 20.50 112.00 07:42:57 00:03:43 00:03:43 16.1 11.04 113.00 07:46:51 00:03:54 00:03:54 15.4 52.04 114.00 07:50:51 00:04:00 00:04:00 15.0 23.65 115.00 07:55:58 00:05:07 00:05:07 11.7 126.16 116.00 08:00:19 00:04:21 00:04:21 13.8 -4.73 117.00 08:02:15 00:01:56 00:01:56 31.0 -230.24 118.00 08:05:11 00:02:56 00:02:56 20.5 -138.77 119.00 08:08:04 00:02:53 00:02:53 20.8 -99.35 120.00 08:14:04 00:06:00 00:06:00 10.0 205.00 121.00 08:22:28 00:08:24 00:08:24 7.1 318.55 122.00 08:30:07 00:07:39 00:07:39 7.8 257.04 123.00 08:34:11 00:04:04 00:04:04 14.8 -3.15