Location	Fitchburg			Start Time	7/21/2008 5:36:01 PM
Category	Commute-Orbea-2008
Distance	7.18 miles	Ascend	204 feet	Descend	-105 feet
Total Time	00:25:34	Moving	00:24:49	Stopped	00:00:45
Average Speed	17.1 mph	Fastest Speed	28.6 mph	Slowest Speed	1.6 mph
Calories	705	Average HR	144 BPM	Max HR	169 BPM
Weather	81 °F ChanceThunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/23/2008 12:31:14 PM: - find weather information - calculate power - remove unnecessary values from cadence (30/352), heart rate (33/358)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:52 00:03:52 00:03:52 15.5 -11.04 2.00 00:07:47 00:03:55 00:03:55 15.3 58.35 3.00 00:10:58 00:03:11 00:03:11 18.8 4.73 4.00 00:14:31 00:03:33 00:03:33 16.9 18.92 5.00 00:17:37 00:03:06 00:03:06 19.4 -45.73 6.00 00:21:05 00:03:28 00:03:28 17.3 -39.42 7.00 00:24:21 00:03:16 00:03:16 18.4 -11.04