Location	Fitchburg			Start Time	7/21/2008 11:29:45 AM
Category	Commute-Orbea-2008
Distance	12.31 miles	Ascend	193 feet	Descend	-187 feet
Total Time	00:42:58	Moving	00:39:38	Stopped	00:03:20
Average Speed	18.5 mph	Fastest Speed	37.1 mph	Slowest Speed	3.4 mph
Calories	1190	Average HR	151 BPM	Max HR	198 BPM
Weather	81 °F ChanceThunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/21/2008 12:23:45 PM: - find weather information - calculate power - remove unnecessary values from cadence (57/632), heart rate (48/637)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:06 00:03:06 00:03:06 19.4 -69.39 2.00 00:05:59 00:02:53 00:02:53 20.8 -4.73 3.00 00:09:25 00:03:26 00:03:26 17.5 -4.73 4.00 00:13:00 00:03:35 00:03:35 16.7 3.15 5.00 00:15:54 00:02:54 00:02:54 20.7 9.46 6.00 00:18:58 00:03:04 00:03:04 19.6 12.62 7.00 00:22:03 00:03:05 00:03:05 19.5 -9.46 8.00 00:25:37 00:03:34 00:03:34 16.8 31.54 9.00 00:28:25 00:02:48 00:02:48 21.4 -29.96 10.00 00:31:47 00:03:22 00:03:22 17.8 29.96 11.00 00:34:56 00:03:09 00:03:09 19.0 18.92 12.00 00:39:57 00:05:01 00:05:01 12.0 23.65