Location	Madison			Start Time	7/23/2008 9:59:22 AM
Category	Commute-Orbea-2008
Distance	7.16 miles	Ascend	94 feet	Descend	-166 feet
Total Time	00:23:29	Moving	00:23:07	Stopped	00:00:22
Average Speed	18.5 mph	Fastest Speed	28.1 mph	Slowest Speed	0.7 mph
Calories	733	Average HR	153 BPM	Max HR	181 BPM
Weather	79 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/23/2008 12:31:04 PM: - find weather information - calculate power - remove unnecessary values from cadence (36/336), heart rate (28/336)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:01 00:04:01 00:04:01 14.9 -14.19 2.00 00:07:31 00:03:30 00:03:30 17.1 41.00 3.00 00:10:59 00:03:28 00:03:28 17.3 53.62 4.00 00:13:35 00:02:36 00:02:36 23.1 -15.77 5.00 00:16:42 00:03:07 00:03:07 19.3 -12.62 6.00 00:19:46 00:03:04 00:03:04 19.6 -48.89 7.00 00:22:42 00:02:56 00:02:56 20.5 -1.58