Location	Fitchburg			Start Time	7/25/2008 4:54:44 PM
Category	Commute-Orbea-2008
Distance	12.19 miles	Ascend	218 feet	Descend	-234 feet
Total Time	00:40:23	Moving	00:38:33	Stopped	00:01:50
Average Speed	18.7 mph	Fastest Speed	29.6 mph	Slowest Speed	2.0 mph
Calories	1043	Average HR	160 BPM	Max HR	184 BPM
Weather	79 °F ChanceThunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/28/2008 11:16:02 AM: - find weather information - calculate power - remove unnecessary values from cadence (36/552), heart rate (69/558)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:41 00:03:41 00:03:41 16.3 -39.42 2.00 00:06:21 00:02:40 00:02:40 22.5 -15.77 3.00 00:09:05 00:02:44 00:02:44 22.0 0.00 4.00 00:12:25 00:03:20 00:03:20 18.0 25.23 5.00 00:15:08 00:02:43 00:02:43 22.1 -25.23 6.00 00:18:02 00:02:54 00:02:54 20.7 -1.58 7.00 00:20:57 00:02:55 00:02:55 20.6 -7.88 8.00 00:24:20 00:03:23 00:03:23 17.7 6.31 9.00 00:27:39 00:03:19 00:03:19 18.1 -4.73 10.00 00:31:35 00:03:56 00:03:56 15.3 0.00 11.00 00:35:28 00:03:53 00:03:53 15.5 78.85 12.00 00:39:04 00:03:36 00:03:36 16.7 -36.27