Location	Madison			Start Time	7/25/2008 9:42:28 AM
Category	Commute-Orbea-2008
Distance	7.13 miles	Ascend	96 feet	Descend	-172 feet
Total Time	00:24:02	Moving	00:23:49	Stopped	00:00:13
Average Speed	17.9 mph	Fastest Speed	25.2 mph	Slowest Speed	4.8 mph
Calories	745	Average HR	153 BPM	Max HR	178 BPM
Weather	83 °F ChanceThunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/25/2008 2:23:42 PM: - find weather information - calculate power - remove unnecessary values from cadence (38/352), heart rate (45/352)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:18 00:03:18 00:03:18 18.2 -6.31 2.00 00:06:56 00:03:38 00:03:38 16.5 39.42 3.00 00:10:36 00:03:40 00:03:40 16.4 50.46 4.00 00:13:50 00:03:14 00:03:14 18.6 -18.92 5.00 00:16:51 00:03:01 00:03:01 19.9 -15.77 6.00 00:20:00 00:03:09 00:03:09 19.0 -48.89 7.00 00:23:30 00:03:30 00:03:30 17.1 -6.31