Location	Fitchburg			Start Time	7/28/2008 5:01:06 PM
Category	Commute-Orbea-2008
Distance	7.20 miles	Ascend	210 feet	Descend	-135 feet
Total Time	00:23:27	Moving	00:22:53	Stopped	00:00:34
Average Speed	18.7 mph	Fastest Speed	29.0 mph	Slowest Speed	0.9 mph
Calories	645	Average HR	169 BPM	Max HR	185 BPM
Weather	85 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 7/29/2008 12:18:00 PM: - find weather information - calculate power - remove unnecessary values from cadence (39/350), heart rate (52/351)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:02 00:03:02 00:03:02 19.8 -3.15 2.00 00:06:29 00:03:27 00:03:27 17.4 56.77 3.00 00:09:38 00:03:09 00:03:09 19.0 15.77 4.00 00:12:52 00:03:14 00:03:14 18.6 23.65 5.00 00:15:50 00:02:58 00:02:58 20.2 -7.88 6.00 00:19:13 00:03:23 00:03:23 17.7 26.81 7.00 00:22:40 00:03:27 00:03:27 17.4 7.88