Location	Madison			Start Time	8/11/2008 5:31:11 PM
Category	Commute-Orbea-2008
Distance	12.45 miles	Ascend	230 feet	Descend	-242 feet
Total Time	00:44:29	Moving	00:41:05	Stopped	00:03:24
Average Speed	18.0 mph	Fastest Speed	29.5 mph	Slowest Speed	1.7 mph
Calories	1146	Average HR	159 BPM	Max HR	184 BPM
Weather	75 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 8/12/2008 12:47:16 PM: - find weather information - calculate power - remove unnecessary values from cadence (42/599), heart rate (93/605)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:16 00:03:16 00:03:16 18.4 -63.08 2.00 00:06:08 00:02:52 00:02:52 20.9 -23.65 3.00 00:09:04 00:02:56 00:02:56 20.5 -7.88 4.00 00:12:26 00:03:22 00:03:22 17.8 20.50 5.00 00:15:12 00:02:46 00:02:46 21.7 -26.81 6.00 00:18:16 00:03:04 00:03:04 19.6 -9.46 7.00 00:21:22 00:03:06 00:03:06 19.4 -4.73 8.00 00:24:46 00:03:24 00:03:24 17.6 0.00 9.00 00:28:02 00:03:16 00:03:16 18.4 -7.89 10.00 00:32:19 00:04:17 00:04:17 14.0 -6.31 11.00 00:36:05 00:03:46 00:03:46 15.9 67.81 12.00 00:39:35 00:03:30 00:03:30 17.1 -28.38