Location	Madison			Start Time	8/11/2008 8:56:50 AM
Category	Commute-Orbea-2008
Distance	12.26 miles	Ascend	204 feet	Descend	-229 feet
Total Time	00:41:24	Moving	00:40:22	Stopped	00:01:02
Average Speed	17.8 mph	Fastest Speed	36.5 mph	Slowest Speed	0.0 mph
Calories	1038	Average HR	156 BPM	Max HR	180 BPM
Weather	69 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 8/11/2008 12:28:57 PM: - find weather information - calculate power - remove unnecessary values from cadence (32/549), heart rate (73/555)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:39 00:03:39 00:03:39 16.4 -78.85 2.00 00:06:40 00:03:01 00:03:01 19.9 -7.88 3.00 00:10:17 00:03:37 00:03:37 16.6 -6.31 4.00 00:14:07 00:03:50 00:03:50 15.7 -6.31 5.00 00:17:17 00:03:10 00:03:10 18.9 1.58 6.00 00:20:39 00:03:22 00:03:22 17.8 -1.58 7.00 00:23:48 00:03:09 00:03:09 19.0 -4.73 8.00 00:27:18 00:03:30 00:03:30 17.1 36.27 9.00 00:30:28 00:03:10 00:03:10 18.9 -39.42 10.00 00:33:52 00:03:24 00:03:24 17.6 25.23 11.00 00:37:04 00:03:12 00:03:12 18.8 29.96 12.00 00:40:24 00:03:20 00:03:20 18.0 9.46