Location	Madison			Start Time	8/13/2008 9:14:56 AM
Category	Commute-Orbea-2008
Distance	12.30 miles	Ascend	231 feet	Descend	-221 feet
Total Time	00:42:43	Moving	00:41:55	Stopped	00:00:48
Average Speed	17.5 mph	Fastest Speed	26.5 mph	Slowest Speed	0.1 mph
Calories	1064	Average HR	156 BPM	Max HR	180 BPM
Weather	72 °F Thunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 8/13/2008 10:20:49 AM: - find weather information - calculate power - remove unnecessary values from cadence (58/602), heart rate (59/605)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:02 00:04:02 00:04:02 14.9 -78.85 2.00 00:06:56 00:02:54 00:02:54 20.7 1.58 3.00 00:10:17 00:03:21 00:03:21 17.9 -1.58 4.00 00:14:09 00:03:52 00:03:52 15.5 -3.15 5.00 00:17:19 00:03:10 00:03:10 18.9 1.58 6.00 00:20:32 00:03:13 00:03:13 18.7 3.15 7.00 00:23:59 00:03:27 00:03:27 17.4 -1.58 8.00 00:27:42 00:03:43 00:03:43 16.1 42.58 9.00 00:30:59 00:03:17 00:03:17 18.3 -45.73 10.00 00:34:23 00:03:24 00:03:24 17.6 34.69 11.00 00:37:41 00:03:18 00:03:18 18.2 14.19 12.00 00:41:24 00:03:43 00:03:43 16.1 25.23