Location	Madison			Start Time	8/18/2008 5:31:20 PM
Category	Commute-Orbea-2008
Distance	12.21 miles	Ascend	217 feet	Descend	-231 feet
Total Time	00:41:13	Moving	00:40:01	Stopped	00:01:12
Average Speed	18.2 mph	Fastest Speed	29.5 mph	Slowest Speed	1.5 mph
Calories	1093	Average HR	165 BPM	Max HR	187 BPM
Weather	84 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 8/19/2008 12:16:09 PM: - find weather information - calculate power - remove unnecessary values from cadence (39/583), heart rate (84/588)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:02:58 00:02:58 00:02:58 20.2 -66.23 2.00 00:05:42 00:02:44 00:02:44 22.0 -15.77 3.00 00:08:35 00:02:53 00:02:53 20.8 -4.73 4.00 00:12:05 00:03:30 00:03:30 17.1 20.50 5.00 00:14:51 00:02:46 00:02:46 21.7 -23.65 6.00 00:17:52 00:03:01 00:03:01 19.9 -7.88 7.00 00:21:08 00:03:16 00:03:16 18.4 -4.73 8.00 00:24:37 00:03:29 00:03:29 17.2 3.15 9.00 00:27:55 00:03:18 00:03:18 18.2 -3.15 10.00 00:32:05 00:04:10 00:04:10 14.4 -3.15 11.00 00:36:06 00:04:01 00:04:01 14.9 72.54 12.00 00:40:03 00:03:57 00:03:57 15.2 -34.69