Location	Madison			Start Time	8/18/2008 10:16:00 AM
Category	Commute-Orbea-2008
Distance	12.22 miles	Ascend	240 feet	Descend	-226 feet
Total Time	00:43:37	Moving	00:40:44	Stopped	00:02:53
Average Speed	17.8 mph	Fastest Speed	36.3 mph	Slowest Speed	0.3 mph
Calories	1181	Average HR	155 BPM	Max HR	179 BPM
Weather	79 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 8/18/2008 5:18:58 PM: - find weather information - calculate power - remove unnecessary values from cadence (17/19), heart rate (77/576)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:19 00:04:19 00:04:19 13.9 -82.00 2.00 00:07:21 00:03:02 00:03:02 19.8 0.00 3.00 00:11:25 00:04:04 00:04:04 14.8 -1.58 4.00 00:14:39 00:03:14 00:03:14 18.6 7.89 5.00 00:17:39 00:03:00 00:03:00 20.0 -4.73 6.00 00:20:40 00:03:01 00:03:01 19.9 -1.58 7.00 00:23:52 00:03:12 00:03:12 18.8 3.15 8.00 00:27:37 00:03:45 00:03:45 16.0 41.00 9.00 00:31:12 00:03:35 00:03:35 16.7 -33.12 10.00 00:34:47 00:03:35 00:03:35 16.7 7.88 11.00 00:38:16 00:03:29 00:03:29 17.2 6.31 12.00 00:41:53 00:03:37 00:03:37 16.6 53.62