Location	Madison			Start Time	8/19/2008 8:46:29 AM
Category	Commute-Orbea-2008
Distance	12.41 miles	Ascend	191 feet	Descend	-188 feet
Total Time	00:42:00	Moving	00:41:05	Stopped	00:00:55
Average Speed	18.0 mph	Fastest Speed	25.8 mph	Slowest Speed	3.2 mph
Calories	964	Average HR	158 BPM	Max HR	181 BPM
Weather	65 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 8/19/2008 12:15:59 PM: - find weather information - calculate power - remove unnecessary values from cadence (41/571), heart rate (71/573)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:50 00:03:50 00:03:50 15.7 -64.66 2.00 00:07:57 00:04:07 00:04:07 14.6 -6.31 3.00 00:11:38 00:03:41 00:03:41 16.3 -9.46 4.00 00:14:52 00:03:14 00:03:14 18.6 -3.15 5.00 00:18:22 00:03:30 00:03:30 17.1 -6.31 6.00 00:21:33 00:03:11 00:03:11 18.8 3.15 7.00 00:24:33 00:03:00 00:03:00 20.0 3.15 8.00 00:27:49 00:03:16 00:03:16 18.4 37.85 9.00 00:30:43 00:02:54 00:02:54 20.7 -31.54 10.00 00:33:40 00:02:57 00:02:57 20.3 11.04 11.00 00:36:41 00:03:01 00:03:01 19.9 14.19 12.00 00:40:24 00:03:43 00:03:43 16.1 50.46