Location	Madison			Start Time	8/20/2008 10:39:58 AM
Category	Commute-Orbea-2008
Distance	8.36 miles	Ascend	189 feet	Descend	-226 feet
Total Time	00:28:24	Moving	00:27:58	Stopped	00:00:26
Average Speed	17.7 mph	Fastest Speed	34.1 mph	Slowest Speed	2.0 mph
Calories	773	Average HR	151 BPM	Max HR	179 BPM
Weather	71 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 8/20/2008 1:53:35 PM: - find weather information - calculate power - remove unnecessary values from cadence (62/405), heart rate (37/411)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:52 00:03:52 00:03:52 15.5 34.69 2.00 00:07:09 00:03:17 00:03:17 18.3 39.42 3.00 00:10:41 00:03:32 00:03:32 17.0 53.62 4.00 00:13:53 00:03:12 00:03:12 18.8 -23.65 5.00 00:17:23 00:03:30 00:03:30 17.1 -12.62 6.00 00:20:26 00:03:03 00:03:03 19.7 -74.12 7.00 00:23:40 00:03:14 00:03:14 18.6 -6.31 8.00 00:27:03 00:03:23 00:03:23 17.7 25.23