Location	Madison			Start Time	8/21/2008 4:39:56 PM
Category	Commute-Orbea-2008
Distance	7.04 miles	Ascend	156 feet	Descend	-110 feet
Total Time	00:23:31	Moving	00:23:19	Stopped	00:00:12
Average Speed	18.0 mph	Fastest Speed	32.2 mph	Slowest Speed	5.1 mph
Calories	666	Average HR	154 BPM	Max HR	172 BPM
Weather	75 °F Thunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 8/25/2008 12:25:38 PM: - find weather information - calculate power - remove unnecessary values from cadence (26/354), heart rate (38/357)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:13 00:03:13 00:03:13 18.7 -17.35 2.00 00:06:49 00:03:36 00:03:36 16.7 58.35 3.00 00:10:14 00:03:25 00:03:25 17.6 0.00 4.00 00:13:48 00:03:34 00:03:34 16.8 25.23 5.00 00:16:49 00:03:01 00:03:01 19.9 -58.35 6.00 00:19:46 00:02:57 00:02:57 20.3 -45.73 7.00 00:23:06 00:03:20 00:03:20 18.0 4.73