Location	Madison			Start Time	8/21/2008 9:56:49 AM
Category	Commute-Orbea-2008
Distance	12.30 miles	Ascend	235 feet	Descend	-186 feet
Total Time	00:43:19	Moving	00:41:11	Stopped	00:02:08
Average Speed	17.7 mph	Fastest Speed	31.7 mph	Slowest Speed	5.4 mph
Calories	1102	Average HR	154 BPM	Max HR	183 BPM
Weather	77 °F Thunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 8/21/2008 12:16:17 PM: - find weather information - calculate power - remove unnecessary values from cadence (33/586), heart rate (79/591)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:32 00:03:32 00:03:32 17.0 -48.89 2.00 00:06:56 00:03:24 00:03:24 17.6 -1.58 3.00 00:12:05 00:05:09 00:05:09 11.7 1.58 4.00 00:15:47 00:03:42 00:03:42 16.2 4.73 5.00 00:19:17 00:03:30 00:03:30 17.1 4.73 6.00 00:22:43 00:03:26 00:03:26 17.5 -3.15 7.00 00:26:01 00:03:18 00:03:18 18.2 7.88 8.00 00:29:15 00:03:14 00:03:14 18.6 42.58 9.00 00:32:11 00:02:56 00:02:56 20.5 -44.16 10.00 00:35:32 00:03:21 00:03:21 17.9 34.69 11.00 00:38:35 00:03:03 00:03:03 19.7 14.19 12.00 00:42:01 00:03:26 00:03:26 17.5 18.92