Location	Madison			Start Time	8/25/2008 6:42:51 PM
Category	Commute-Orbea-2008
Distance	12.12 miles	Ascend	223 feet	Descend	-233 feet
Total Time	00:40:45	Moving	00:40:16	Stopped	00:00:29
Average Speed	18.0 mph	Fastest Speed	26.9 mph	Slowest Speed	4.1 mph
Calories	969	Average HR	163 BPM	Max HR	184 BPM
Weather	71 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 8/26/2008 11:19:00 AM: - find weather information - calculate power - remove unnecessary values from cadence (38/559), heart rate (91/560)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:11 00:03:11 00:03:11 18.8 -34.69 2.00 00:06:11 00:03:00 00:03:00 20.0 -25.23 3.00 00:09:23 00:03:12 00:03:12 18.8 -11.04 4.00 00:13:09 00:03:46 00:03:46 15.9 7.88 5.00 00:16:15 00:03:06 00:03:06 19.4 -22.08 6.00 00:19:22 00:03:07 00:03:07 19.3 -4.73 7.00 00:22:22 00:03:00 00:03:00 20.0 -3.15 8.00 00:25:41 00:03:19 00:03:19 18.1 -4.73 9.00 00:28:57 00:03:16 00:03:16 18.4 -4.73 10.00 00:32:53 00:03:56 00:03:56 15.3 -4.73 11.00 00:36:38 00:03:45 00:03:45 16.0 58.35 12.00 00:40:01 00:03:23 00:03:23 17.7 -11.04