Location	Madison			Start Time	8/26/2008 12:27:31 PM
Category	Commute-Orbea-2008
Distance	7.05 miles	Ascend	165 feet	Descend	-126 feet
Total Time	00:24:47	Moving	00:24:32	Stopped	00:00:15
Average Speed	17.1 mph	Fastest Speed	30.7 mph	Slowest Speed	2.5 mph
Calories	692	Average HR	161 BPM	Max HR	176 BPM
Weather	73 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/1/2008 4:57:48 PM: - find weather information - calculate power - remove unnecessary values from cadence (16/326), heart rate (40/329)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:31 00:03:31 00:03:31 17.1 -22.08 2.00 00:07:22 00:03:51 00:03:51 15.6 34.69 3.00 00:10:49 00:03:27 00:03:27 17.4 25.23 4.00 00:14:21 00:03:32 00:03:32 17.0 22.08 5.00 00:17:26 00:03:05 00:03:05 19.5 -70.96 6.00 00:20:36 00:03:10 00:03:10 18.9 -47.31 7.00 00:24:17 00:03:41 00:03:41 16.3 12.62