Location	Madison			Start Time	9/4/2008 9:49:48 AM
Category	Commute-Giant-2008
Distance	7.12 miles	Ascend	120 feet	Descend	-192 feet
Total Time	00:28:04	Moving	00:26:45	Stopped	00:01:19
Average Speed	15.9 mph	Fastest Speed	38.1 mph	Slowest Speed	1.6 mph
Calories	505	Average HR	134 BPM	Max HR	157 BPM
Weather	59 °F ChanceRain
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/8/2008 12:04:59 PM: - find weather information - calculate power - remove unnecessary values from heart rate (31/413)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:50 00:03:50 00:03:50 15.7 -6.31 2.00 00:07:44 00:03:54 00:03:54 15.4 52.04 3.00 00:12:04 00:04:20 00:04:20 13.8 56.77 4.00 00:15:23 00:03:19 00:03:19 18.1 -28.39 5.00 00:18:57 00:03:34 00:03:34 16.8 -6.31 6.00 00:22:52 00:03:55 00:03:55 15.3 -45.73 7.00 00:26:36 00:03:44 00:03:44 16.1 -7.88