Location	Madison			Start Time	9/5/2008 5:45:59 PM
Category	Commute-Giant-2008
Distance	8.43 miles	Ascend	215 feet	Descend	-129 feet
Total Time	01:18:43	Moving	00:30:53	Stopped	00:47:50
Average Speed	16.3 mph	Fastest Speed	36.1 mph	Slowest Speed	2.0 mph
Calories	767	Average HR	145 BPM	Max HR	171 BPM
Weather	67 °F ChanceRain
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/8/2008 12:04:49 PM: - find weather information - calculate power - remove unnecessary values from heart rate (34/440)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:51:22 00:51:22 00:51:22 1.2 17.35 2.00 00:54:38 00:03:16 00:03:16 18.4 -47.31 3.00 00:58:57 00:04:19 00:04:19 13.9 83.58 4.00 01:02:25 00:03:28 00:03:28 17.3 -48.89 5.00 01:06:15 00:03:50 00:03:50 15.7 56.77 6.00 01:09:30 00:03:15 00:03:15 18.5 -23.65 7.00 01:12:48 00:03:18 00:03:18 18.2 -36.27 8.00 01:16:02 00:03:14 00:03:14 18.6 -31.54