Location	Madison			Start Time	9/10/2008 7:45:59 PM
Category	Commute-Orbea-2008
Distance	7.03 miles	Ascend	224 feet	Descend	-143 feet
Total Time	00:25:28	Moving	00:25:28	Stopped	00:00:00
Average Speed	16.6 mph	Fastest Speed	37.3 mph	Slowest Speed	3.8 mph
Calories	531	Average HR	148 BPM	Max HR	189 BPM
Weather	65 °F ChanceThunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/12/2008 5:18:07 PM: - find weather information - calculate power - remove unnecessary values from cadence (32/378), heart rate (27/357)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:35 00:03:35 00:03:35 16.7 -6.31 2.00 00:07:37 00:04:02 00:04:02 14.9 56.77 3.00 00:11:12 00:03:35 00:03:35 16.7 17.35 4.00 00:14:49 00:03:37 00:03:37 16.6 26.81 5.00 00:17:56 00:03:07 00:03:07 19.3 -59.93 6.00 00:21:23 00:03:27 00:03:27 17.4 -47.31 7.00 00:25:14 00:03:51 00:03:51 15.6 23.65