Location	Madison			Start Time	9/12/2008 5:35:59 PM
Category	Commute-Orbea-2008
Distance	7.01 miles	Ascend	184 feet	Descend	-98 feet
Total Time	00:23:48	Moving	00:23:40	Stopped	00:00:08
Average Speed	17.7 mph	Fastest Speed	25.7 mph	Slowest Speed	4.3 mph
Calories	566	Average HR	170 BPM	Max HR	183 BPM
Weather	70 °F MostClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/16/2008 11:11:57 AM: - find weather information - calculate power - remove unnecessary values from cadence (20/326), heart rate (58/326)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:22 00:03:22 00:03:22 17.8 -18.92 2.00 00:07:11 00:03:49 00:03:49 15.7 47.31 3.00 00:10:36 00:03:25 00:03:25 17.6 12.62 4.00 00:14:16 00:03:40 00:03:40 16.4 15.77 5.00 00:17:13 00:02:57 00:02:57 20.3 -58.35 6.00 00:20:09 00:02:56 00:02:56 20.5 -41.00 7.00 00:23:34 00:03:25 00:03:25 17.6 7.89