Location	Madison			Start Time	9/12/2008 8:40:24 AM
Category	Commute-Orbea-2008
Distance	7.21 miles	Ascend	100 feet	Descend	-174 feet
Total Time	00:25:29	Moving	00:25:26	Stopped	00:00:03
Average Speed	17.0 mph	Fastest Speed	24.5 mph	Slowest Speed	4.2 mph
Calories	682	Average HR	146 BPM	Max HR	168 BPM
Weather	72 °F MostClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/12/2008 5:18:03 PM: - find weather information - calculate power - remove unnecessary values from cadence (56/348), heart rate (25/349)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:48 00:03:48 00:03:48 15.8 -11.04 2.00 00:07:23 00:03:35 00:03:35 16.7 39.42 3.00 00:11:03 00:03:40 00:03:40 16.4 59.92 4.00 00:14:22 00:03:19 00:03:19 18.1 -22.08 5.00 00:17:40 00:03:18 00:03:18 18.2 -9.46 6.00 00:21:00 00:03:20 00:03:20 18.0 -47.31 7.00 00:24:15 00:03:15 00:03:15 18.5 -6.31