Location	Madison			Start Time	9/16/2008 5:10:40 PM
Category	Commute-Orbea-2008
Distance	7.01 miles	Ascend	168 feet	Descend	-119 feet
Total Time	00:24:08	Moving	00:23:14	Stopped	00:00:54
Average Speed	18.0 mph	Fastest Speed	28.4 mph	Slowest Speed	3.2 mph
Calories	670	Average HR	169 BPM	Max HR	180 BPM
Weather	72 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/17/2008 2:58:26 PM: - find weather information - calculate power - remove unnecessary values from cadence (19/340), heart rate (67/342)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:16 00:03:16 00:03:16 18.4 -37.85 2.00 00:06:53 00:03:37 00:03:37 16.6 42.58 3.00 00:10:22 00:03:29 00:03:29 17.2 1.58 4.00 00:13:35 00:03:13 00:03:13 18.7 17.35 5.00 00:17:13 00:03:38 00:03:38 16.5 -59.92 6.00 00:20:12 00:02:59 00:02:59 20.1 -53.62 7.00 00:23:56 00:03:44 00:03:44 16.1 6.31