Location	Madison			Start Time	9/16/2008 3:17:38 PM
Category	Running
Distance	5.14 miles	Ascend	196 feet	Descend	-283 feet
Total Time	00:47:23	Moving	00:46:35	Stopped	00:00:48
Average Pace	00:09:05 min/mi	Fastest Pace	00:04:34 min/mi	Slowest Pace	00:34:10 min/mi
Calories	692	Average HR	171 BPM	Max HR	181 BPM
Weather	72 °F Clear
Equipment	Mizuno - X10
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/17/2008 2:58:33 PM: - find weather information - remove unnecessary values from heart rate (143/531)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:08:40 00:08:40 00:08:40 6.9 -74.12 2.00 00:17:41 00:09:01 00:09:01 6.7 -25.23 3.00 00:26:44 00:09:03 00:09:03 6.6 -9.46 4.00 00:36:20 00:09:36 00:09:36 6.3 -9.46 5.00 00:45:58 00:09:38 00:09:38 6.2 58.35