Location	Madison			Start Time	9/18/2008 9:45:20 AM
Category	Commute-Orbea-2008
Distance	7.17 miles	Ascend	110 feet	Descend	-166 feet
Total Time	00:25:33	Moving	00:25:31	Stopped	00:00:02
Average Speed	16.9 mph	Fastest Speed	24.7 mph	Slowest Speed	7.9 mph
Calories	562	Average HR	148 BPM	Max HR	168 BPM
Weather	65 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/18/2008 1:38:44 PM: - find weather information - calculate power - remove unnecessary values from cadence (30/328), heart rate (31/331)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:37 00:03:37 00:03:37 16.6 -12.62 2.00 00:07:08 00:03:31 00:03:31 17.1 47.31 3.00 00:10:49 00:03:41 00:03:41 16.3 48.89 4.00 00:14:11 00:03:22 00:03:22 17.8 -23.65 5.00 00:17:29 00:03:18 00:03:18 18.2 -11.04 6.00 00:20:58 00:03:29 00:03:29 17.2 -55.19 7.00 00:24:33 00:03:35 00:03:35 16.7 1.58