Location	Madison			Start Time	9/20/2008 12:32:53 PM
Category	Running
Distance	5.03 miles	Ascend	82 feet	Descend	-72 feet
Total Time	00:45:46	Moving	00:44:47	Stopped	00:00:59
Average Pace	00:08:56 min/mi	Fastest Pace	00:04:04 min/mi	Slowest Pace	00:43:51 min/mi
Calories	723	Average HR	167 BPM	Max HR	178 BPM
Weather	77 °F PartClouds
Equipment	Mizuno - X10
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/22/2008 9:59:47 AM: - find weather information - remove unnecessary values from heart rate (130/529)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:08:11 00:08:11 00:08:11 7.3 25.23 2.00 00:17:01 00:08:50 00:08:50 6.8 -7.88 3.00 00:25:57 00:08:56 00:08:56 6.7 -41.00 4.00 00:35:04 00:09:07 00:09:07 6.6 -42.58 5.00 00:44:50 00:09:46 00:09:46 6.1 47.31