Location	Madison			Start Time	9/22/2008 5:13:18 PM
Category	Commute-Orbea-2008
Distance	12.18 miles	Ascend	215 feet	Descend	-219 feet
Total Time	00:39:42	Moving	00:38:47	Stopped	00:00:55
Average Speed	18.7 mph	Fastest Speed	45.2 mph	Slowest Speed	1.2 mph
Calories	1055	Average HR	157 BPM	Max HR	179 BPM
Weather	77 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/25/2008 1:59:58 PM: - find weather information - calculate power - remove unnecessary values from cadence (56/579), heart rate (57/586)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:08 00:03:08 00:03:08 19.1 -50.46 2.00 00:05:58 00:02:50 00:02:50 21.2 -18.92 3.00 00:08:55 00:02:57 00:02:57 20.3 -9.46 4.00 00:12:35 00:03:40 00:03:40 16.4 20.50 5.00 00:15:23 00:02:48 00:02:48 21.4 -22.08 6.00 00:18:17 00:02:54 00:02:54 20.7 -7.88 7.00 00:21:14 00:02:57 00:02:57 20.3 -4.73 8.00 00:24:43 00:03:29 00:03:29 17.2 1.58 9.00 00:27:50 00:03:07 00:03:07 19.3 -6.31 10.00 00:31:33 00:03:43 00:03:43 16.1 -1.58 11.00 00:35:20 00:03:47 00:03:47 15.9 75.69 12.00 00:38:34 00:03:14 00:03:14 18.6 -39.42