Location	Madison			Start Time	9/22/2008 9:07:29 AM
Category	Commute-Orbea-2008
Distance	7.17 miles	Ascend	121 feet	Descend	-154 feet
Total Time	00:24:34	Moving	00:24:32	Stopped	00:00:02
Average Speed	17.5 mph	Fastest Speed	31.1 mph	Slowest Speed	6.0 mph
Calories	559	Average HR	149 BPM	Max HR	185 BPM
Weather	66 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/22/2008 9:59:39 AM: - find weather information - calculate power - remove unnecessary values from cadence (41/341), heart rate (23/342)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:28 00:03:28 00:03:28 17.3 23.65 2.00 00:06:52 00:03:24 00:03:24 17.6 42.58 3.00 00:10:34 00:03:42 00:03:42 16.2 59.92 4.00 00:13:50 00:03:16 00:03:16 18.4 -23.65 5.00 00:16:57 00:03:07 00:03:07 19.3 -15.77 6.00 00:20:17 00:03:20 00:03:20 18.0 -48.89 7.00 00:23:40 00:03:23 00:03:23 17.7 -3.15