Location	Madison			Start Time	9/23/2008 5:25:27 PM
Category	Commute-Orbea-2008
Distance	8.23 miles	Ascend	144 feet	Descend	-272 feet
Total Time	00:30:08	Moving	00:27:24	Stopped	00:02:44
Average Speed	17.6 mph	Fastest Speed	39.0 mph	Slowest Speed	0.5 mph
Calories	947	Average HR	163 BPM	Max HR	178 BPM
Weather	78 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/25/2008 1:59:23 PM: - find weather information - calculate power - remove unnecessary values from cadence (48/480), heart rate (112/481)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:00 00:04:00 00:04:00 15.0 -25.23 2.00 00:08:44 00:04:44 00:04:44 12.7 20.50 3.00 00:12:06 00:03:22 00:03:22 17.8 14.19 4.00 00:15:17 00:03:11 00:03:11 18.8 -127.73 5.00 00:18:09 00:02:52 00:02:52 20.9 -28.39 6.00 00:21:12 00:03:03 00:03:03 19.7 -23.65 7.00 00:25:08 00:03:56 00:03:56 15.3 -15.77 8.00 00:28:34 00:03:26 00:03:26 17.5 -6.31