Location	Madison			Start Time	9/23/2008 9:23:13 AM
Category	Commute-Orbea-2008
Distance	7.19 miles	Ascend	161 feet	Descend	-156 feet
Total Time	00:24:41	Moving	00:24:41	Stopped	00:00:00
Average Speed	17.5 mph	Fastest Speed	30.3 mph	Slowest Speed	4.4 mph
Calories	613	Average HR	154 BPM	Max HR	179 BPM
Weather	69 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/25/2008 1:59:48 PM: - find weather information - calculate power - remove unnecessary values from cadence (29/327), heart rate (25/327)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:28 00:03:28 00:03:28 17.3 -3.15 2.00 00:06:45 00:03:17 00:03:17 18.3 56.77 3.00 00:10:24 00:03:39 00:03:39 16.4 59.92 4.00 00:13:55 00:03:31 00:03:31 17.1 -12.62 5.00 00:17:03 00:03:08 00:03:08 19.1 -11.04 6.00 00:20:22 00:03:19 00:03:19 18.1 -48.89 7.00 00:23:49 00:03:27 00:03:27 17.4 6.31