Location	Madison			Start Time	9/23/2008 4:11:02 PM
Category	Running
Distance	5.11 miles	Ascend	162 feet	Descend	-210 feet
Total Time	00:50:16	Moving	00:47:31	Stopped	00:02:45
Average Pace	00:09:22 min/mi	Fastest Pace	00:02:54 min/mi	Slowest Pace	00:54:28 min/mi
Calories	888	Average HR	167 BPM	Max HR	176 BPM
Weather	79 °F PartClouds
Equipment	Mizuno - X10
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/25/2008 1:59:40 PM: - find weather information - remove unnecessary values from heart rate (127/584)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:07:58 00:07:58 00:07:58 7.5 -63.08 2.00 00:17:06 00:09:08 00:09:08 6.6 -14.19 3.00 00:26:36 00:09:30 00:09:30 6.3 1.58 4.00 00:37:03 00:10:27 00:10:27 5.7 18.92 5.00 00:47:38 00:10:35 00:10:35 5.7 58.35