Location	Fitchburg			Start Time	9/24/2008 5:31:09 PM
Category	Commute-Sprint-2008
Distance	8.71 miles	Ascend	206 feet	Descend	-79 feet
Total Time	01:20:13	Moving	00:32:10	Stopped	00:48:03
Average Speed	16.1 mph	Fastest Speed	25.7 mph	Slowest Speed	1.3 mph
Calories	590	Average HR	144 BPM	Max HR	170 BPM
Weather	73 °F ChanceThunder
Equipment	Schwinn - Sprint
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/25/2008 1:59:17 PM: - find weather information - calculate power - remove unnecessary values from heart rate (22/439)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:50:13 00:50:13 00:50:13 1.2 59.92 2.00 00:55:57 00:05:44 00:05:44 10.5 -17.35 3.00 00:59:56 00:03:59 00:03:59 15.1 52.04 4.00 01:03:34 00:03:38 00:03:38 16.5 -37.85 5.00 01:07:31 00:03:57 00:03:57 15.2 53.62 6.00 01:10:49 00:03:18 00:03:18 18.2 -14.19 7.00 01:13:54 00:03:05 00:03:05 19.5 -44.16 8.00 01:16:52 00:02:58 00:02:58 20.2 -33.12