Location	Madison			Start Time	9/26/2008 4:33:11 PM
Category	Commute-Orbea-2008
Distance	7.11 miles	Ascend	156 feet	Descend	-104 feet
Total Time	00:23:18	Moving	00:22:58	Stopped	00:00:20
Average Speed	18.5 mph	Fastest Speed	31.8 mph	Slowest Speed	1.7 mph
Calories	777	Average HR	149 BPM	Max HR	173 BPM
Weather	80 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 9/29/2008 10:37:23 AM: - find weather information - calculate power - remove unnecessary values from cadence (22/348), heart rate (18/350)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:25 00:03:25 00:03:25 17.6 -9.46 2.00 00:07:02 00:03:37 00:03:37 16.6 48.89 3.00 00:10:08 00:03:06 00:03:06 19.4 1.58 4.00 00:13:28 00:03:20 00:03:20 18.0 12.62 5.00 00:16:13 00:02:45 00:02:45 21.8 -34.69 6.00 00:19:12 00:02:59 00:02:59 20.1 -44.16 7.00 00:22:15 00:03:03 00:03:03 19.7 -6.31