Location	Madison			Start Time	9/29/2008 5:24:18 PM
Category	Commute-Orbea-2008
Distance	7.06 miles	Ascend	187 feet	Descend	-105 feet
Total Time	00:25:17	Moving	00:24:53	Stopped	00:00:24
Average Speed	16.9 mph	Fastest Speed	24.4 mph	Slowest Speed	4.2 mph
Calories	529	Average HR	150 BPM	Max HR	169 BPM
Weather	63 °F Thunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 10/1/2008 4:46:37 PM: - find weather information - calculate power - remove unnecessary values from cadence (14/347), heart rate (36/347)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:47 00:03:47 00:03:47 15.9 7.88 2.00 00:07:44 00:03:57 00:03:57 15.2 59.93 3.00 00:11:13 00:03:29 00:03:29 17.2 7.88 4.00 00:14:59 00:03:46 00:03:46 15.9 18.92 5.00 00:18:10 00:03:11 00:03:11 18.8 -47.31 6.00 00:21:12 00:03:02 00:03:02 19.8 -44.16 7.00 00:24:39 00:03:27 00:03:27 17.4 6.31