Location	Madison			Start Time	10/2/2008 5:01:40 PM
Category	Commute-Orbea-2008
Distance	7.06 miles	Ascend	183 feet	Descend	-122 feet
Total Time	00:24:58	Moving	00:24:41	Stopped	00:00:17
Average Speed	17.1 mph	Fastest Speed	26.7 mph	Slowest Speed	4.4 mph
Calories	574	Average HR	147 BPM	Max HR	164 BPM
Weather	59 °F Rain Showers
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 10/3/2008 12:53:09 PM: - find weather information - calculate power - remove unnecessary values from cadence (20/328), heart rate (36/333)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:44 00:03:44 00:03:44 16.1 -15.77 2.00 00:07:30 00:03:46 00:03:46 15.9 36.27 3.00 00:11:05 00:03:35 00:03:35 16.7 26.81 4.00 00:14:25 00:03:20 00:03:20 18.0 23.65 5.00 00:17:21 00:02:56 00:02:56 20.5 -63.08 6.00 00:20:28 00:03:07 00:03:07 19.3 -42.58 7.00 00:24:21 00:03:53 00:03:53 15.5 15.77