Location	Madison			Start Time	10/3/2008 5:33:35 PM
Category	Commute-Orbea-2008
Distance	12.29 miles	Ascend	225 feet	Descend	-245 feet
Total Time	00:44:54	Moving	00:43:11	Stopped	00:01:43
Average Speed	16.9 mph	Fastest Speed	29.5 mph	Slowest Speed	3.0 mph
Calories	1001	Average HR	156 BPM	Max HR	178 BPM
Weather	53 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 10/6/2008 10:51:00 AM: - find weather information - calculate power - remove unnecessary values from cadence (40/596), heart rate (83/598)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:20 00:03:20 00:03:20 18.0 -39.42 2.00 00:06:27 00:03:07 00:03:07 19.3 -17.35 3.00 00:09:31 00:03:04 00:03:04 19.6 -4.73 4.00 00:13:17 00:03:46 00:03:46 15.9 22.08 5.00 00:16:27 00:03:10 00:03:10 18.9 -22.08 6.00 00:19:51 00:03:24 00:03:24 17.6 -3.15 7.00 00:23:22 00:03:31 00:03:31 17.1 -4.73 8.00 00:27:31 00:04:09 00:04:09 14.5 1.58 9.00 00:31:02 00:03:31 00:03:31 17.1 -6.31 10.00 00:35:05 00:04:03 00:04:03 14.8 0.00 11.00 00:39:00 00:03:55 00:03:55 15.3 75.69 12.00 00:42:50 00:03:50 00:03:50 15.7 -42.58