Location	Madison			Start Time	10/6/2008 5:43:51 PM
Category	Commute-Orbea-2008
Distance	7.12 miles	Ascend	170 feet	Descend	-104 feet
Total Time	00:24:05	Moving	00:23:51	Stopped	00:00:14
Average Speed	17.9 mph	Fastest Speed	26.3 mph	Slowest Speed	2.9 mph
Calories	594	Average HR	146 BPM	Max HR	172 BPM
Weather	64 °F PartClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 10/9/2008 4:37:28 PM: - find weather information - calculate power - remove unnecessary values from cadence (15/340), heart rate (25/342)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:08 00:03:08 00:03:08 19.1 -17.35 2.00 00:06:50 00:03:42 00:03:42 16.2 61.50 3.00 00:10:10 00:03:20 00:03:20 18.0 0.00 4.00 00:13:28 00:03:18 00:03:18 18.2 20.50 5.00 00:16:33 00:03:05 00:03:05 19.5 -45.73 6.00 00:19:29 00:02:56 00:02:56 20.5 -42.58 7.00 00:23:11 00:03:42 00:03:42 16.2 1.58