Location	Madison			Start Time	10/8/2008 5:23:33 PM
Category	Commute-Orbea-2008
Distance	7.04 miles	Ascend	170 feet	Descend	-120 feet
Total Time	00:24:33	Moving	00:24:25	Stopped	00:00:08
Average Speed	17.2 mph	Fastest Speed	26.0 mph	Slowest Speed	3.2 mph
Calories	578	Average HR	149 BPM	Max HR	172 BPM
Weather	63 °F MostClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 10/9/2008 4:37:20 PM: - find weather information - calculate power - remove unnecessary values from cadence (20/342), heart rate (25/344)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:30 00:03:30 00:03:30 17.1 -18.92 2.00 00:07:37 00:04:07 00:04:07 14.6 58.35 3.00 00:11:07 00:03:30 00:03:30 17.1 0.00 4.00 00:14:24 00:03:17 00:03:17 18.3 11.04 5.00 00:17:21 00:02:57 00:02:57 20.3 -55.19 6.00 00:20:38 00:03:17 00:03:17 18.3 -44.15 7.00 00:24:08 00:03:30 00:03:30 17.1 1.58