Location	Madison			Start Time	10/10/2008 2:02:47 PM
Category	Commute-Orbea-2008
Distance	7.08 miles	Ascend	166 feet	Descend	-104 feet
Total Time	00:22:43	Moving	00:22:41	Stopped	00:00:02
Average Speed	18.7 mph	Fastest Speed	26.9 mph	Slowest Speed	4.0 mph
Calories	636	Average HR	157 BPM	Max HR	178 BPM
Weather	70 °F Clear
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 10/14/2008 2:17:33 PM: - find weather information - calculate power - remove unnecessary values from cadence (26/329), heart rate (29/329)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:15 00:03:15 00:03:15 18.5 -18.92 2.00 00:06:55 00:03:40 00:03:40 16.4 56.77 3.00 00:10:09 00:03:14 00:03:14 18.6 1.58 4.00 00:13:17 00:03:08 00:03:08 19.1 17.35 5.00 00:16:12 00:02:55 00:02:55 20.6 -52.04 6.00 00:19:00 00:02:48 00:02:48 21.4 -47.31 7.00 00:22:11 00:03:11 00:03:11 18.8 0.00