Location	Madison			Start Time	10/13/2008 9:52:02 AM
Category	Commute-Orbea-2008
Distance	7.19 miles	Ascend	96 feet	Descend	-167 feet
Total Time	00:26:38	Moving	00:26:35	Stopped	00:00:03
Average Speed	16.2 mph	Fastest Speed	23.5 mph	Slowest Speed	2.0 mph
Calories	583	Average HR	140 BPM	Max HR	170 BPM
Weather	70 °F Thunder
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 10/14/2008 2:17:30 PM: - find weather information - calculate power - remove unnecessary values from cadence (51/338), heart rate (20/348)
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:45 00:03:45 00:03:45 16.0 -11.04 2.00 00:07:24 00:03:39 00:03:39 16.4 41.00 3.00 00:11:28 00:04:04 00:04:04 14.8 59.92 4.00 00:15:15 00:03:47 00:03:47 15.9 -26.81 5.00 00:18:27 00:03:12 00:03:12 18.8 -15.77 6.00 00:21:58 00:03:31 00:03:31 17.1 -45.73 7.00 00:25:37 00:03:39 00:03:39 16.4 0.00