Location	Madison			Start Time	10/15/2008 5:25:23 PM
Category	Commute-Giant-2008
Distance	7.02 miles	Ascend	205 feet	Descend	-169 feet
Total Time	00:30:04	Moving	00:28:47	Stopped	00:01:17
Average Speed	14.6 mph	Fastest Speed	31.2 mph	Slowest Speed	2.0 mph
Calories	799	Average HR	N/A	Max HR	N/A
Weather	52 °F Rain
Equipment	Giant - Rincon SE
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 10/16/2008 11:03:57 AM: - added equipment items: 'Giant - Iguana' - find weather information - calculate power
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:31 00:04:31 00:04:31 13.3 -29.96 2.00 00:09:17 00:04:46 00:04:46 12.6 48.89 3.00 00:13:36 00:04:19 00:04:19 13.9 17.35 4.00 00:17:47 00:04:11 00:04:11 14.3 7.89 5.00 00:21:44 00:03:57 00:03:57 15.2 -53.62 6.00 00:25:11 00:03:27 00:03:27 17.4 -48.89 7.00 00:29:09 00:03:58 00:03:58 15.1 4.73