Commute-Work
Location Madison Start Time 10/15/2008 9:52:09 AM
Category Commute-Giant-2008
Distance 7.13 miles Ascend 113 feet Descend -204 feet
Total Time 00:31:35 Moving 00:30:39 Stopped 00:00:56
Average Speed 13.9 mph Fastest Speed 25.4 mph Slowest Speed 0.3 mph
Calories 656 Average HR N/A Max HR N/A
Weather 51 °F Rain
Equipment Giant - Rincon SE
Notes Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 10/15/2008 11:12:25 AM: - find weather information - calculate power
Splits
Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft)
1.00 00:04:54 00:04:54 00:04:54 12.2 -36.27
2.00 00:09:16 00:04:22 00:04:22 13.7 29.96
3.00 00:14:07 00:04:51 00:04:51 12.4 56.77
4.00 00:18:15 00:04:08 00:04:08 14.5 -26.81
5.00 00:22:27 00:04:12 00:04:12 14.3 -18.92
6.00 00:26:33 00:04:06 00:04:06 14.6 -55.19
7.00 00:30:25 00:03:52 00:03:52 15.5 -14.19